Sweet Cherry

I have a hard time with cherries. When I find organic they are only in season for a little while. Frozen organic cherries can be found year-round so placing them in a smoothie is a perfect way to getting them into my body.

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Ingredients

1 1/2 Cups frozen or fresh organic cherries

2 bananas

1 Cup of spinach

A few sprigs of parsley

1/4 tsp. of cinnamon

3 Dates

1 1/2 Cups of coconut water (or plain water)

Directions

Blend together and enjoy!